
This is a course required by all students. This course will include a variety of activities which are both team and individual performance oriented. Some examples of team oriented activities are (but not limited to): Flag Football, Softball, Volleyball, Basketball, Ultimate Frisbee, Lacrosse, Floor Hockey.
Some examples of individual performance activities are (but not limited to): Physical Fitness Testing, Tennis, Track and Field, Dance, Badminton, Fitness Center
Unit #1 - Introduction
Unit #2 - Fitness Center Review
Unit #3 - Floor Hockey
Unit #4 - Football
Unit #5 - Basketball
Unit #6 - Volleyball
Unit #7 - Badminton
Unit #8 - Track and Field
Unit #9 - Softball
Unit #10 - Fitness Center
Unit #11 - Fitness